This ultra calming bath tea is sure to calm your body and mind and send you into a state of unparalleled relaxation. An intoxicating mix of aromatic herbs known for their calming effects take away the stress of the day and let you unwind. Ingredients and benefits: Organic Chamomile- Relaxes and induces deep sleep Organic Lavender- Treats insomnia, nervousness and anxiety Organic Neem- Promotes restful sleep Organic Nettle- Reduces pain and a mild sedative Organic Oatstraw- Restores nervous system Organic Pink Rose Petals- Sedative, induces sweet dreams * Powdered Cow's or Goat's milk may be added as well, adding to the relaxation as warm milk before bed does. Include in message and I'd be happy to add it. Tea can be steeped in 4x6 muslin bag it comes in. Pour directly into bath for extra decadence, but a bath strainer is recommended for this option. Your skin is just as vital as any other organ in your body.